How Keanu Reeves prepares for his John Wick films

If you are a John Wick fan then you already know how action packed these movies are!  John Wick: Chapter 3 – Parabellum opens this Friday May 17th!  As usual, it’s got really awesome fight scenes that make...

Walk to help suicide prevention June 8-9

The statistics are alarming for all age groups. Bring Suicide “Out of the Darkness” by signing up to walk through SF! Do all 16 miles or just a few. See all the sights of the city starting at Ft. Mason, thru...

This One Thing Will Make Your Teen Want To Eat Better

Before you read this article make sure your kid isn’t hiding behind you watching over your shoulder. What I’m about to tell you is a SECRET for parents only. With this one trick you will be able to make your...

Helping those in recovery. How you can join in!

Tomorrow (4/11) night I am honored to host the annual Salvation Army Harbor Lights gala. If you are in the city at 6pm please join me to celebrate the many success stories and the hard work of recovery accomplished by...

Lice Activity Increased 20 Percent in Bay Area: Report

If you have ever had the “pleasure” of dealing with lice in any capacity you already know how much of a nuisance they are and the kind of work involved to rid them of your life!  You have to treat the head...

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