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Positive Parenting

Armin Brott, a nationally recognized parenting expert, is known worldwide as Mr. Dad. He is the leading author of books on fatherhood, having written or co-written six critically acclaimed, groundbreaking books which have sold millions of copies worldwide. Armin writes the nationally syndicated column, “Ask Mr. Dad,” and hosts the “Positive Parenting” radio show.  A father of three, he lives in Oakland, California.

Protein Packed Pumpkin Smoothie!

Start your day with this delicious and protein packed pumpkin smoothie!  Pumpkin is highly nutritious rich in Vitamin A and antioxidants. Ingredients 1  banana 1/2 cup Greek yogurt 1/4 teaspoon ground cinnamon 1/4 teaspoon pumpkin pie spice 1/2 cup almond milk 2 tablespoons pure maple syrup 2/3 cup pumpkin puree …

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