Are Your Spring Time Allergies Driving You NUTS???

Spring time allergies are upon us and I have seen so many people around the office in misery.  I wanted to pass on a chart to remind  you of the things you can do to help minimize allergy symptoms.  I personally don’t like taking any over the counter allergy meds.  I try and do everything naturally.  I take essential oils and that has really helped a lot.  I also use sunglasses while outdoors and also wash my hands as soon as I get home and throw my clothes in the wash as well.  I have tried washing my nose out in the past and that has helped!!  What are some things you have tried?  In any case, I hope you find the chart helpful!



Wed 20

Cirque Du Soleil Volta

February 13 @ 1:00 pm - March 13 @ 10:00 pm
San Jose CA
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Sun 24

Academy Of Friends “Neptune Fantasy” Academy Awards Night Gala Fundraiser

February 24 @ 5:00 pm - 10:00 pm
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Mar 03

Chinatown YMCA 41st Annual CCHP Chinese New Year Run 2019!

March 3 @ 8:00 am - 1:00 pm
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Mar 09

Emerson Elementary School’s 2019 Crab Feed & Auction

March 9 @ 4:30 pm - 8:00 pm
Oakland CA
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Mar 16

Soulful Living Arts Fair

March 16 @ 10:00 am - 6:00 pm
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