PB Energy Bites for Breakfast on the go!!

Getting out the door in the morning can get hectic!  Sometimes, no matter how hard we try, we’re running late!  It’s great to have these protein packed energy balls ready to eat in the car, or on the bus...

Turkey Roll Ups with a Kick!!

These protein packed roll ups will give your kids the energy they need to get through the school day! 4 12″ Tortillas 8 0unces of softened Cream Cheese 2 tablespoons of Ranch Dressing 1/4 cup cheddar cheese 1/4...

Palo Alto Festival of the Arts this weekend!!

Join the fun this weekend!  It’s the Palo Alto Festival of the Arts on University Avenue.  Over 300 artists and crafters with lots of beautiful materials.  The Italian Street Painters are my favorite, they are so...

32 Children’s Medication Voluntary Recall, list here

King Bio is voluntarily recalling 32 children’s medicines because of potential microbial contamination. The medicines, which include those meant to relieve common illnesses including fever, cough, flu, tummy...

Warriors NBA Trophy on Display today!! Get your pic!

This is your chance to see the NBA Trophy up close and take a pic! Friday, August 17 – Warriors Team Store in Walnut Creek (1201 S. Main Street) from 2:00 p.m. – 8:00 p.m. Saturday, August 18 – Warriors Team Store at...

Aloha Poly Festival is Saturday!

The Aloha Poly Festival is happening today in San Francisco along the Marina Green West!  Celebrate the culture and food from Hawaii, Samoa, Tonga Fiji and more!  Live music, fitness and fun for the whole family. Click...

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Remembering Aretha live at Filmore SF 1971 VIDEO

It’s with deep sadness that I share the news at the passing of Aretha Franklin at the tender age of 76.  She was a storyteller, an amazing musician and one of the most talented singers of a lifetime.  Here is a...

Green Bean Salad With Peaches!

In the mood for a new type of salad?! Try this delicious green bean salad with peaches and balsamic bitters vinaigrette! It’s sure to make your taste buds dance! Ingredients 4 cups of thinly slices purple cabbage...

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